Saw Palmetto Berries are a dark-purple to black berry that is rich in fatty acids and phytosterols. It is used to promote prostate health.
Saw palmetto is a small, palm-like plant found in swampy areas, and along the Atlantic coast of the United States.
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 5-10 minutes, strain and serve immediately.
Serenoa repens (W. Bartram) Small